Crossfit WOD : Today is Rest Day
Today is Rest day for workout of the day...
So There's no way I can create scaled rest day for you...
here is one advice for overall fitness... Always chose mobility or function over sitting on your rear.
So There's no way I can create scaled rest day for you...
here is one advice for overall fitness... Always chose mobility or function over sitting on your rear.
Labels: Crossfit Scaled
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