The best Fat Loss Equipment.

Now, normally if you ask what's the best equipment you can use to lose fat?

My answer would be, your own body. With bodyweight workouts, you can drop pounds really fast.

BUT.

There is an equipment you can use to speed up the "Burn fat" process.

KETTLEBELL

Because of the odd design and balance issue, kettlebells are harder on your body giving more workout per sessions.

What kind of kettlebell should I use?

Kettlebell Weight for Men and Women

For starters - Get the lightest kettlebell. So that you can practice and learn kettlebell exercise without hurting yourself.

For Men to start with 16 Kgs (or 35 lbs) Kettlebell Kit.
For Women to start 18 pound kettlebell Kit.

As you get good at it. you can increase the weight. You can get your kettlebells here.

If you just spend 20 minutes per day for next 30 days. You'll find yourself dropping fat, getting more toned up and improving your stamina. I suggest you to try it.